When:
August 1, 2019 @ 6:30 pm – 7:45 pm
2019-08-01T18:30:00-04:00
2019-08-01T19:45:00-04:00
Where:
Etheria Wellness
1037 Pathfinder Way Suite 100
Cost:
10.00

Learn and practice various stress management techniques.

Meditation

Mindfulness

Quick relief techniques