Forming in Sarasota, Florida

Etheria wellness is forming two mindfulness meditation groups. The first group, mindfulness meditation for beginners will be open to those who have little or no mindfulness/meditation experience. The second group is open to those with at least 6 months of mindfulness meditation practice and will serve as an ongoing support community for your practice.

Mindfulness Meditation for Beginners

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The beginners program is intended to provide basic information about mindfulness meditation. Each session will take an individual aspect of mindfulness and corresponding meditation as its’ subject.

There will be plenty of opportunity for questions and answers.

Mindfulness Meditation Support Group

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The mindfulness meditator support group