A Taste of Mindfulness
If you are thinking of beginning a mindfulness practice, you might wonder where to start and what classes or programs [...]
What Is Shamanism?
What Is Shamanism? It's hard to ignore the increasing prevalence of ancient healing practices in mainstream Western societies. From [...]
Essential Oils
Essential Oils for a Healthy Mind and Body Essential oils have become very popular over the last few years. [...]
Inner Child Work – Healing Your Inner Child
Heal Your Inner-Child and Create the Life You Want If you are ready to begin your journey to find [...]
What Type of Meditation is Right for You?
What Type of Meditation is Right for You? 10 Great Options to TryIn such a busy world, everyone is constantly [...]
Spirit Animal
What is Your Spirit Animal? In many cultures, a spirit animal is a spiritual guide embodied in an animal [...]
What is Reiki and 5 Amazing Benefits of the Alternative Practice
What is Reiki and 5 Amazing Benefits of the Alternative PracticeReiki is a natural therapy used to help promote relaxation, [...]
Scientific Research on Psilocybin – What’s Magic About Mushrooms
What The Scientific Research on Psilocybin Can Tell Us About Its Potential for Mental Health Treatments By Emilee Wright [...]
Melissa Gallant
Melissa Gallant is a meditation instructor. Guided meditation is her specialty. Get ready for a special journey.
How to have Great Relationships With Anxiety
Relationship Hope for Those Suffering with Anxiety Is your relationship crumbling? Spun by love and panic, you feel [...]
Stuffed Poblano Peppers
STUFFED POBLANO PEPPERS INGREDIENTS 2 cups Chicken breast, cooked 1/2 cup Cilantro, fresh 1 tbsp Garlic 1/2 Onion, (diced (4 [...]