Cocoa Mindfulness Meditation Meetup

/Cocoa Mindfulness Meditation Meetup
Cocoa Mindfulness Meditation Meetup 2019-03-14T13:05:21+00:00

Cocoa Mindfulness Meditation Group

This is a group for those who are interested in living life more fully through secular mindfulness. The meetings will focus on both mindfulness theory and meditations along with mindful tools, that will help us live life with greater awareness. Each meeting will have a soft agenda as a discussion start point that will be determined by the groups topic interests.
Let’s experience ‘now’ together!

This page provides additional resources relative to the group including a photo gallery, downloads, handouts, meeting themes, discussions, audio /video, and other offerings.

UPCOMING MEETUPS

A Basis for Mindfulness

March 5 2019

6:00PM

Cocoa Library

Introduction to mindfulness & mindful meditation.

View Meetup Outline

Social Time

March 12 2019

6:00PM

Murdock's Cocoa Village

Eat & greet.

Mindfulness Balance - Gratitude

March 19, 2019

6:00PM

Suntree / Viera Library

Balance thru gratitude.

MEETUP THEMES

WORKSHOPS

Taming the Wandering Mind

March
Location TBD
Cost: $10

Frustrated with meditation? Can't meditate because your mind keeps racing, wandering off.

Beginner Mindfulness

March
Location TBD
Cost: $10

Learn the basics and foundational principles of mindfulness and mindful meditation.

Mindful Living

March
Location TBD
Cost: TBD

Mindfulness doesn't need to end on the cushion.Learn and practice techniques to bring mindfulness into your life.

GALLERY

RESOURCES

AUDIO / VIDEO