Beginner Yoga with Adriene
Video for beginner yoga. Approximately 20 min. You'll love [...]
Crystal Singing Bowls
Align your energy with this crystal singing bowl meditation. Approximately 70 mins long.
Please Don’t Share the Flu
Please Don’t Share the Flu MissyG, RN Normally [...]
Avoid the Flu
If you haven’t had the flu this year, you [...]
Aromatherapy Hokum or Healing
There are many essential oil enthusiasts and we can [...]
How Do you Practice Yoga
With many disciplines and advantages to practicing yoga, we wonder [...]