Yearly Archives: 2018

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Can Mindfulness Meditation Hurt Me?

By |2020-08-02T14:05:00-04:00June 17th, 2018|Articles, Home Featured, meditation, Mind & Spirit, Mindfulness and Meditation|

Most of us have heard about mindfulness training by now. Along with those touting the myriad benefits of mindfulness come those who give accounts of negative experiences. So, what’s the truth, can mindfulness hurt me?

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Start Being Mindful Live a Fuller Happier Life

By |2018-04-21T20:15:07-04:00April 19th, 2018|Home Featured, Meditation, meditation|

It’s easy to get bogged down in our daily lives.  We all have a list of things we’d like to get to. Carve out some time for mindfulness practice, and you’ll see that you [...]

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Saint Petersburg FL Yoga

By |2018-03-31T15:23:49-04:00March 31st, 2018|Uncategorized|

Yoga In Saint Petersburg Florida Saint Petersburg has lot to offer and it's home to some really awesome Yoga centers. Featured Yoga Studios [...]

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Florida Wellness

By |2018-03-19T12:31:28-04:00March 7th, 2018|Local Vibe|

Wellness Centers In the Sunshine State Meet your neighbors and grow your practice. Whether you are an aspiring Yoga master or a crystal enthusiast, these Florida towns have what you're looking [...]

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Energy Healing – Get Your Vibe On!

By |2018-04-12T15:31:34-04:00March 3rd, 2018|Articles, Energy Healing, Home Featured, Mind & Spirit|

It seems there as many approaches to energy healing as there are manifestations of energy, Chakra cleansing, crystal singing bowl therapy, acupuncture, healing touch, Reiki, crystal healing, acupressure,  quantum touch, and more. All of [...]

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What to Expect from Your First Reiki Session

By |2018-03-06T15:11:23-05:00March 1st, 2018|Articles, Energy Healing, Mind & Spirit|

It’s normal to feel a little anxious prior to your first Reiki session. Not knowing what to expect can increase this anxiety as your mind speculates about what is going to happen. Reiki itself [...]

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