Guided Visualization Meditation

/Guided Visualization Meditation

Guided Visualization Meditation

When:
August 13, 2019 @ 6:30 pm – 7:30 pm
2019-08-13T18:30:00-04:00
2019-08-13T19:30:00-04:00
Where:
Etheria Wellness
1037 Pathfinder Way Suite 100
Cost:
Free

Every other Tuesday night 6:30 – 7:30

Guided Visualization
Join us on alternating Tuesday evenings for guided meditations
The meetup will start with a grounding silent meditation followed by an introduction to the Guided meditation of the evening, the guided meditation, and ending with discussion around the experience or whatever topic interests the group.

Guided visualization meditation is a great way to reduce stress and anxiety while meditating in a group setting to a guided experience of being at the beach, taking a walk in a forest, and other relaxing and stress reducing activities.

Melissa will facilitate these meetups and do the guided meditations

By | 2019-07-09T14:42:01+00:00 June 8th, 2019|Comments Off on Guided Visualization Meditation

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