Support For Your Healthy Lifestyle
Find healthy living articles, recipes for delicious weight loss, and other helpful health tips.
Learn about the latest health trends, what’s helpful, what’s not.
Healthy Living Articles
Delicious Healthy Recipes
Health Tips
Latest Healthy Recipes
Some of the delicious recipes that are shared with our healthy weight loss group and weight loss coaching clients
Grilled Portabella Mushroom Burger
SHARE YOUR FEEDBACK ON THESE RECIPES IN OUR BREVARD HEALTHY LIVING GROUP
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Recent Articles
Essential Oils
Essential Oils for a Healthy Mind and Body Essential oils have become very popular over the last few years. Many people are motivated to enhance their health through natural methods, improving themselves from the [...]
Inner Child Work – Healing Your Inner Child
Heal Your Inner-Child and Create the Life You Want If you are ready to begin your journey to find what is holding you back, you are in the right place. Get ready to meet [...]
Scientific Research on Psilocybin – What’s Magic About Mushrooms
What The Scientific Research on Psilocybin Can Tell Us About Its Potential for Mental Health Treatments By Emilee Wright Psilocybin is the active compound in Psilocybe cubensis, commonly referred to as ‘magic mushroom’. It [...]
How to have Great Relationships With Anxiety
Relationship Hope for Those Suffering with Anxiety Is your relationship crumbling? Spun by love and panic, you feel immense highs and devastating lows. A long and tortuous ride. Relationship after relationship ends in agonizing [...]
Stuffed Poblano Peppers
STUFFED POBLANO PEPPERS INGREDIENTS 2 cups Chicken breast, cooked 1/2 cup Cilantro, fresh 1 tbsp Garlic 1/2 Onion, (diced (4 oz.)), medium 1 tsp Oregano, dried 2 Tomatoes, (diced (10 oz.)), medium 1 tsp Kosher salt, coarse 4 [...]
Zucchini Spinach Manicotti
Zucchini Spinach Manicotti Serves 4 Total time 45 minutes INGREDIENTS 2 large zucchini 1 1/2 C Part skim ricotta 1 Egg 1 C Frozen spinach thawed and patted dry 1 1/2 [...]
BREVARD HEALTHY LIVING
Brevard Healthy Living is a group for everyone who wants to learn and practice a healthy lifestyle. From diet and exercise to managing certain health issues such as: CHF, Heart disease, Diabetes, and more …
The group will have regular meetings to support each other as we set and achieve our health goals as well as workshops that focus on specific topics to improve health and wellness.
All are welcome and encouraged to attend!