Support For Your Healthy Lifestyle

Find healthy living articles, recipes for delicious weight loss, and other helpful health tips.

Learn about the latest health trends, what’s helpful, what’s not.

Latest Healthy Recipes

Some of the delicious recipes that are shared with our healthy weight loss group and weight loss coaching clients


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Recent Articles

Essential Oils

November 19, 2022|0 Comments

Essential Oils for a Healthy Mind and Body Essential oils have become very popular over the last few years. Many people are motivated to enhance their health through natural methods, improving themselves from the [...]

How to have Great Relationships With Anxiety

September 3, 2020|Comments Off on How to have Great Relationships With Anxiety

Relationship Hope for Those Suffering with Anxiety Is your relationship crumbling? Spun by love and panic, you feel immense highs and devastating lows. A long and tortuous ride. Relationship after relationship ends in agonizing [...]

Stuffed Poblano Peppers

September 5, 2019|Comments Off on Stuffed Poblano Peppers

STUFFED POBLANO PEPPERS INGREDIENTS 2 cups Chicken breast, cooked 1/2 cup Cilantro, fresh 1 tbsp Garlic 1/2 Onion, (diced (4 oz.)), medium 1 tsp Oregano, dried 2 Tomatoes, (diced (10 oz.)), medium 1 tsp Kosher salt, coarse 4 [...]

Zucchini Spinach Manicotti

September 5, 2019|Comments Off on Zucchini Spinach Manicotti

Zucchini Spinach Manicotti Serves 4 Total time  45 minutes INGREDIENTS 2 large zucchini 1 1/2 C Part skim ricotta 1 Egg 1 C Frozen spinach thawed and patted dry 1 1/2 [...]


Brevard Healthy Living is a group for everyone who wants to learn and practice a healthy lifestyle. From diet and exercise to managing certain health issues such as: CHF, Heart disease, Diabetes, and more …
The group will have regular meetings to support each other as we set and achieve our health goals as well as workshops that focus on specific topics to improve health and wellness.
All are welcome and encouraged to attend!

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Health Coaching

We offer health coaching programs that are disease specific and client centered. Whether you have diabetes, heart disease, chronic pain or need to lose weight, we help you to find solutions that will work for you, because they are designed for you.

Health Coaching